Creatine Monohydrate 500g

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Allergens: May contain traces of milk, soya, egg and gluten.

Recommended Daily Dose: Take 1 serving(3g) per day.

Instructions: To prepare one serving, add 1 scoop of powder (3g) to 200-250mL of water and shake well. Scoop located within shipping box.

Food supplement. Warnings: Due to its creatine content, this product is intended for adults only. Do not use during pregnancy. Ensure you drink sufficient amounts of water while using a creatine supplement to avoid dehydration. Do not exceed the Recommended Daily Dose. This product should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store tightly closed in the original packaging in a cool, dry place, away from direct sunlight.